GUIDED EXERCISES

The guided exercises take place in a group of up to 5 exercisers and can last up to 90 minutes. This program is suitable for those who need supervision or have a lack of motivation for training.

You just come in, we’ll show you how to train!

GOOD MOOD

CONSTANT SUPPORT

SUCCESSFUL TRAINING

THE MOST OFTEN QUESTIONS

+ Can I choose the time of sessions or they are set in advanced?

You can choose a session from 7h to 22h every hour, in the period when you are most comfortable with, each day except Sunday.

+ What happens if I do not come to the training I've scheduled, I lose it?

If you do not come for training in the scheduled term, which is reserved for you, you lose that session.

+ Can I use the ASSISTANCE BASIC package for work days?

Yes, you can use the ASSISTANCE BASIC 8-week training package on work days, not just on weekends.

+ Do I and when can I change the time of a session?

You can change the time of the session, it is necessary to let us know at least 5 hours before the scheduled date, and the session will be saved and transferred to the new agreed time.

+ What is the difference between PIT and ASSISTANCE PACKAGES?

The PIT package is a personal training package, and provides that client work with a trainer 1: 1 (a trainer with one client), while ASSISTANCE packages are held in groups of up to 5 clients who do not always work the same training program.

+ Can I choose a trainer if I get the ASSISTANCE PACKAGE?

You can not choose a trainer for the ASSISTANCE package, trainer on duty has a in advanced program which was made after the last session.

PRICES

ASSISTANCE BASIC

5300rsdper month
  • 8 gym sessions under supervision of a personal trainer
  • 8 sauna sessions after workout
  • available parking
  • CONSTANT MOTIVATION FROM THE INSTRUCTOR
  • NUTRITION TIPS

ASSISTANCE START

6000rsdper month
  • 12 gym sessions under supervision of a personal trainer
  • 12 sauna sessions after workout
  • available parking
  • CONSTANT MOTIVATION FROM THE INSTRUCTOR
  • NUTRITION TIPS

ASSISTANCE STRONG

6800rsdper month
  • 16 gym sessions under supervision of a personal trainer
  • 16 sauna sessions after workout
  • available parking
  • CONSTANT MOTIVATION FROM THE INSTRUCTOR
  • NUTRITION TIPS

ASSISTANCE PRO

7500rsdper month
  • 20 gym sessions under supervision of a personal trainer
  • 20 sauna sessions after workout
  • available parking
  • CONSTANT MOTIVATION FROM THE INSTRUCTOR
  • NUTRITION TIPS

-10%

Discount on gym packages for all new members!